I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
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Trauma-informed practice is understanding the lasting effects of trauma on the body and mind,…
Art therapy and expressive arts therapy are found to be an effective modality for working with clients who…
I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different,…
Child & Adolescent Therapy
Therapy offers children and adolescents a safe space to work through their thoughts and emotions. With the help of a specialized therapist…
Youth & Teen Therapy
Is your teen under a lot of stress? Do they not seem as happy as they once did? Are they suffering from an eating disorder? Do you suspect they are using drugs?
Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonate with your family, consider seeking family therapy.
Telehealth allows us to provide counselling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone
Groups and Workshops
I have extensive background in creating and facilitating art and expressive art therapy groups and workshops…